In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean and fat, cooked there is 1.482 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, composite of trimmed retail cuts, separable lean and fat, cooked.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Veal, composite of trimmed retail cuts, separable lean and fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean and fat, cooked are listed below.

Water	57.08 g	57.08%
Energy (calorie)	231 kcal
Energy (joule)	967 kJ
Protein	30.1 g	30.1%
Total lipid (fat)	11.39 g	11.39%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.15 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	239 mg	0.24%
Potassium, K	325 mg	0.32%
Sodium, Na	87 mg	0.09%
Zinc, Zn	4.76 mg
Copper, Cu	0.114 mg
Manganese, Mn	0.036 mg
Selenium, Se	12.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, composite of trimmed retail cuts, separable lean and fat, cooked